[et_pb_section fb_built=”1″ _builder_version=”4.6.1″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” background_image=”https://www.avasata.com/wp-content/uploads/2020/09/blackroll-faszien-yoga-frau-unterarm-massage1280x569-format-225.jpeg” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_text_color=”#ffffff” text_font_size=”25px” header_font=”|600|||||||” header_text_color=”#ffffff” min_height=”659px” custom_margin=”30px|30px|30px|30px|false|false” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”25px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]

WILLKOMMEN BEI

LIVE ZOOM KLASSEN ONLINE

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.9.0″ _module_preset=”default” custom_padding=”||86px|||” da_disable_devices=”off|off|off” disabled=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”61px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

LIVE ODER VIDEO?

[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.8.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.avasata.com/wp-content/uploads/2020/10/ashvasamchalanasana-reiterstellung-tobis-wächter-569×318-1.jpg” title_text=”ashvasamchalanasana-reiterstellung-tobis-wächter-569×318″ _builder_version=”4.6.1″ _module_preset=”default” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][et_pb_blurb title=”ZOOM LIVE” _builder_version=”4.8.2″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” global_colors_info=”{}”]Mache eine Online Yoga oder Fitness Klasse zu einem täglichen Ritual.

Mit ZOOM LIVE Klassen trainierst du Online zu einer bestimmten Zeit live mit uns über unseren Zoom Kanal.

Die Zeiten dafür findest du auf dieser Seite unter ZOOM LIVE Klassen.
[/et_pb_blurb][et_pb_cta button_url=”#onlinehomevideozoom” button_text=”ZOOM” _builder_version=”4.6.1″ _module_preset=”default” body_font_size=”16px” use_background_color=”off” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” background_layout=”light” link_option_url=”#onlinehomevideozoom” global_colors_info=”{}”][/et_pb_cta][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https://www.youtube.com/watch?v=9fe0OxgIrzU&t=3661s” _builder_version=”4.8.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][et_pb_blurb title=”YOUTUBE VIDEO ” _builder_version=”4.8.2″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” global_colors_info=”{}”]Trainiere mit YOUTUBE VIDEO genau zu der Zeit, die für dich passt.

Wenn dir die Zeiten der ZOOM LIVE Klassen nicht passen, findest du zu jeder Zeit auf unserem YOUTUBE VIDEO Kanal unsere Yoga und Fitness Klassen.

Abonniere den YouTube Kanal und du verpasst kein neues Video mehr.
[/et_pb_blurb][et_pb_cta button_url=”https://www.youtube.com/channel/UCQ-dEZVtBZENaY-glaqSaCg” button_text=”YOUTUBE” _builder_version=”4.8.2″ _module_preset=”default” body_font_size=”16px” use_background_color=”off” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” background_layout=”light” global_colors_info=”{}”][/et_pb_cta][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.avasata.com/wp-content/uploads/2020/10/meruasana-bergstellung-sibylla-dischinger-premium-video-569 x318.jpg” title_text=”meruasana-bergstellung-sibylla-dischinger-premium-video-569 x318″ module_id=”onlinehomevideopremium” _builder_version=”4.8.2″ _module_preset=”default” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_image][et_pb_blurb title=”PREMIUM VIDEO” _builder_version=”4.8.2″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” global_colors_info=”{}”]Nutze mit deinem PREMIUM VIDEO Account alle AVASATA Videos.

Spezielle Videos zu den Themen Atmung, Meditation und herausfordernden Yoga Posen findest du online auf PREMIUM VIDEO.

Dieser Kanal startet am 1.3.2021
[/et_pb_blurb][et_pb_cta button_url=”#onlinehomevideopremium” button_text=”PREMIUM” _builder_version=”4.6.1″ _module_preset=”default” body_font_size=”16px” use_background_color=”off” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” background_layout=”light” link_option_url=”#onlinehomevideopremium” global_colors_info=”{}”][/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.6.1″ _module_preset=”default” background_color=”#fbf7f0″ background_enable_image=”off” custom_padding=”||86px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.6.1″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_image src=”https://www.avasata.com/wp-content/uploads/2020/10/prasarita-padasana-juri-dischinger-569×569-1.jpeg” title_text=”prasarita-padasana-juri-dischinger-569×569″ force_fullwidth=”on” _builder_version=”4.8.2″ _module_preset=”default” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” box_shadow_style=”preset2″ box_shadow_horizontal=”14px” box_shadow_vertical=”13px” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_blurb title=”Jede Woche neue Workouts” _builder_version=”4.6.1″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” link_option_url=”https://www.avasata.com/home-video” global_colors_info=”{}”]Morgenmeditation, HIIT zur Mittagszeit oder bei Sonnenuntergang? Du kannst alles mit dutzenden von Online Home Video Klassen haben, die nach Länge, Stil und Schwierigkeitsgrad sortiert sind.
[/et_pb_blurb][et_pb_blurb title=”YOGA LEHRER BDY” _builder_version=”4.6.1″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” link_option_url=”https://www.avasata.com/home-video” global_colors_info=”{}”]Von Meditation über Atemtechniken bis hin zu Yoga erhältst du Zugang zu Klassen, die von Yoga Lehrern des Bund Deutscher Yoga Lehrer geleitet werden. Diese haben alle eine vierjährige Ausbildung absolviert.
[/et_pb_blurb][et_pb_blurb title=”ÜBE JEDERZEIT UND ÜBERALL” _builder_version=”4.6.1″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” link_option_url=”https://www.avasata.com/home-video” global_colors_info=”{}”]Von deinem Wohnzimmer bis zu einem Hotelzimmer hast du deine Online Home Video Lieblingsklassen immer zur Hand.
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.6.1″ _module_preset=”default” background_color=”#fbf7f0″ background_enable_image=”off” custom_padding=”||86px|||” da_disable_devices=”off|off|off” disabled=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.6.1″ _module_preset=”default” background_color=”#fbf7f0″ background_enable_image=”off” custom_padding=”||86px|||” da_disable_devices=”off|off|off” disabled=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.6.1″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” header_3_font=”|600|||||||” header_3_text_color=”#000000″ header_3_font_size=”34px” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”34px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]

VERABSCHIEDE DICH VON VERSPANNUNGEN.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.6.1″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.avasata.com/wp-content/uploads/2020/09/Parshvakonasana-Juri-DIschinger-Kopie.jpg” title_text=”Parshvakonasana-Juri-DIschinger Kopie” force_fullwidth=”on” _builder_version=”4.6.1″ _module_preset=”default” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” box_shadow_style=”preset2″ box_shadow_horizontal=”14px” box_shadow_vertical=”13px” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.6.1″ _module_preset=”default” text_font=”||||||||” text_text_color=”#242424″ text_font_size=”18px” text_line_height=”1.6em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]In der Yoga Klasse nutzt du eine bestimmte Atemtechnik. Durch den tiefen Atem, Ujjayi genannt, werden Spannungen im Nacken, Schulterbereich und im unteren Rücken abgebaut. Ausserdem erhöht Ujjayi auch die Konzentration des Sauerstoffs im Blut, wodurch dein Gehirn besser abschalten kann.
[/et_pb_text][et_pb_image src=”https://www.avasata.com/wp-content/uploads/2020/09/Parshvakonasana-Juri-DIschinger-Kopie.jpg” title_text=”Parshvakonasana-Juri-DIschinger Kopie” force_fullwidth=”on” _builder_version=”4.6.1″ _module_preset=”default” custom_margin=”||||false|false” box_shadow_style=”preset2″ box_shadow_horizontal=”14px” box_shadow_vertical=”13px” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” module_id=”onlinehomevideozoom” _builder_version=”4.6.1″ _module_preset=”default” background_color=”#ffffff” custom_padding=”||86px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Yoga in der Gruppe mit ZOOM LIVE KLASSEN.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.6.1″ _module_preset=”default” width_tablet=”71%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”48px|||||” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#242424″ text_font_size=”18px” text_line_height=”1.6em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Für eine ZOOM LIVE Klasse melde dich bitte bis spätestens 24 Stunden vorher über KONTAKT an. Wenn du schon einen AVASATA Account besitzt, meldest Du dich bitte bis spätestens 24 Stunden vorher über BUCHEN direkt in deiner gewünschten Klasse an. Jede Klasse, egal ob 60 oder 90 Minuten, kostet €7. Für AVASATA Mitglieder sind alle Klassen gratis. Für Angestellte der Firma NORDEMANN ist eine Klasse pro Woche gratis.

Du erhältst von uns einen Link zum einloggen in die ZOOM LIVE Klasse. Das war´s. Nun kannst du von überall auf der Welt mit uns trainieren.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” _builder_version=”4.6.1″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”61px||||false|false” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.6.1″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” header_3_font=”|600|||||||” header_3_text_color=”#000000″ header_3_font_size=”34px” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”34px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|desktop” global_colors_info=”{}”]

Wie funktionert die Zoom App?

[/et_pb_text][et_pb_blurb title=”ZOOM APP INSTALLATION” _builder_version=”4.6.1″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” link_option_url=”https://www.avasata.com/home-video” global_colors_info=”{}”]Hier stelle ich dir eine kleine Anleitung per Video zur Verfügung. Du erfährst, wie du spielend leicht die ZOOM APP herunterladen und installieren kannst.
[/et_pb_blurb][et_pb_blurb title=”WIE KANN ICH ZOOM HERUNTERLADEN?” _builder_version=”4.6.1″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” link_option_url=”https://www.avasata.com/home-video” global_colors_info=”{}”]

Gehe auf deinem Smartphone zum Google Play Store oder Apple App Store und suche nach Zoom. Mac Benutzer können den App Store öffnen und nach der App Zoom Cloud Meetings suchen.

Windows PC Benutzer können zur Seite „Zoom Download“ wechseln und direkt unter der Option „Zoom Client für Meetings“ auf „Herunterladen“ klicken. Alternativ können sich PC Benutzer auch über den Webbrowser bei Zoom anmelden, indem sie zu zoom.us wechseln.

[/et_pb_blurb][et_pb_blurb title=”REGISTRIERUNG” _builder_version=”4.6.1″ _module_preset=”default” header_font=”|800|||||||” header_text_align=”left” body_font_size=”16px” link_option_url=”https://www.avasata.com/home-video” global_colors_info=”{}”]

Tippe nach dem Herunterladen der Anwendung auf die Option Meeting beitreten und gebe die Meeting-ID ein, um einem Meetingraum beizutreten. Der Benutzer kann auch ein Konto bei Zoom erstellen, indem er auf die Option Anmelden tippt. Benutzer können sich auch mit ihren Facebook- oder Google-Konten anmelden. Sobald das Konto erstellt wurde, kannst du an einem Meeting teilnehmen. In Sekunden bist du in deiner ONLINE HOME VIDEO Lieblingsklasse und machst dich fit.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”200px” global_colors_info=”{}”][/et_pb_divider][et_pb_video src=”https://www.youtube.com/watch?v=NQFiyZzpWKs&t=15s” image_src=”//i.ytimg.com/vi/NQFiyZzpWKs/hqdefault.jpg” thumbnail_overlay_color=”rgba(0,0,0,0.6)” _builder_version=”4.6.1″ _module_preset=”default” box_shadow_style=”preset2″ global_colors_info=”{}”][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.6.1″ _module_preset=”default” background_color=”#fbf7f0″ custom_padding=”||86px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

ZOOM LIVE KLASSEN

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta button_url=”https://us02web.zoom.us/j/89858338736?pwd=OGRTa2sxbno0dzVDV3JIKzN4TW9Vdz09″ button_text=”ZOOM LIVE KLASSE STARTEN” _builder_version=”4.9.4″ _module_preset=”default” body_font_size=”16px” use_background_color=”off” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” background_layout=”light” link_option_url=”https://us02web.zoom.us/j/89858338736?pwd=OGRTa2sxbno0dzVDV3JIKzN4TW9Vdz09″ global_colors_info=”{}”]

Rolle Deine Matte aus, hole dir etwas zum trinken und lege dir Hilfsmittel bereit, die du brauchst.

Dann drücke den Button ZOOM LIVE KLASSE STARTEN 15 Minuten vor der Online Klasse. In der jetzt automatisch öffnenden ZOOM APP noch auf den Button ZOOM.US.APP ÖFFNEN klicken und schon geht´s los!

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[MEC id=”13″]

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.6.1″ _module_preset=”default” background_color=”#fbf7f0″ custom_padding=”||86px|||” da_disable_devices=”off|off|off” disabled=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.6.1″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

OFT GESTELLTE FRAGEN. FAQS.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.6.1″ _module_preset=”default” width_tablet=”71%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”48px|||||” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.6.1″ _module_preset=”default” text_font=”||||||||” text_text_color=”#242424″ text_font_size=”18px” text_line_height=”1.6em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Hier findest du die Antworten auf oft gestellte Fragen.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion closed_toggle_text_color=”#474747″ _builder_version=”4.6.1″ _module_preset=”default” toggle_text_color=”#000000″ toggle_font=”|600|||||||” closed_toggle_font=”||||||||” border_width_all=”0px” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_accordion_item title=”WAS BENÖTIGE ICH FÜR EINE BLACKROLL FASZIEN YOGA KLASSE?” open=”on” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”]Alles, was du brauchst ist bequeme Trainingsbekleidung und etwas Warmes zum Überziehen für den letzten Entspannungs-Track. Schuhe benötigst du nicht. Wenn du möchtest, kannst du eine Yogamatte mitbringen, doch auch das ist kein Muss.
[/et_pb_accordion_item][et_pb_accordion_item title=”IST DIESE YOGA KLASSE FÜR MICH GEEIGNET?” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}” open=”off”]Die BLACKROLL FASZIEN YOGA Klasse ist für alle Menschen von 9 bis 90 Jahre geeignet. Du kannst auch körperliche Einschränkungen haben und trotzdem die Klasse besuchen. Mit Hilfsmitteln oder alternativen Yoga Posen wirst du die ganze Klasse absolvieren können. Der Kraftaufbau, die Verbesseung deiner Beweglichkeit und die Vertiefung deines Atems wird deine Gesundheit wieder herstellen bzw. erhalten.
[/et_pb_accordion_item][et_pb_accordion_item title=”ICH HABE NOCH NIE BLACKROLL FASZIEN YOGA GEMACHT. IST DAS EIN PROBLEM?” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}” open=”off”]Überhaupt nicht. Lass dich einfach von deinem BLACKROLL FASZIEN YOGA Lehrer Juri Dischinger anleiten. Er zeigt dir die passenden Übungsvarianten. Nach drei bis vier BLACKROLL FASZIEN YOGA Klassen wirst du mit den Bewegungsabläufen vertraut sein.
[/et_pb_accordion_item][et_pb_accordion_item title=”ICH HABE KÖRPERLICHE EINSCHRÄNKUNGEN. KANN ICH TROTZDEM AN DER YOGA KLASSE TEILNEHMEN?” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}” open=”off”]Unbedingt. Vertrau dich einfach deinem BLACKROLL FASZIEN YOGA Lehrer Juri Dischinger an. Er zeigt dir alternative Übungsvarianten. So kannst du sowohl Schmerzen in den Gelenken, als auch in deinen Muskeln minimieren und manchmal sogar für immer auflösen.
[/et_pb_accordion_item][et_pb_accordion_item title=”WIE OFT SOLLTE ICH BLACKROLL FASZIEN YOGA MACHEN?” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}” open=”off”]Du wirst die positiven Auswirkungen schon spüren, wenn du nur eine BLACKROLL FASZIEN YOGA Klasse pro Woche besuchst.
[/et_pb_accordion_item][et_pb_accordion_item title=”ICH BIN SCHWANGER. KANN ICH WEITERHIN BLACKROLL FASZIEN YOGA KLASSEN BESUCHEN?” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}” open=”off”]BLACKROLL FASZIEN YOGA ist für Schwangere wunderbar geeignet, um Rumpfmuskulatur und Muskelbalance zu trainieren. Sicherheit hat bei uns jedoch höchste Priorität, darum empfehlen wir dir, vorher mit deinem Arzt oder deiner Hebamme zu sprechen, die dich hierzu sachkundig beraten werden. Sie kennen deinen gesundheitlichen Zustand am besten.

Sprich außerdem vor Beginn der BLACKROLL FASZIEN YOGA Klasse deinen Lehrer Juri Dischinger darauf an. Er wird dir Erfahrungsberichte geben, wie du dein Training dementsprechend anpassen kannst.
[/et_pb_accordion_item][et_pb_accordion_item title=”WIRD DIESE BLACKROLL FASZIEN YOGA KLASSE VON DEN KRANKENKASSEN BEZUSCHUSST?” _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}” open=”off”]Ja, alle BLACKROLL FASZIEN YOGA Klassen, die von den AVASATA BDY Yoga Lehrern Juri Dischinger und Sibylla Dischinger geleitet werden, sind von der Zentralen Prüfstelle für Prävention zertifiziert. Dadurch ist es möglich, dass du von deiner Krankenkasse für diese Klasse einen Zuschuss erhältst. Bitte informiere dich über die Höhe bei deiner Krankenkasse.
[/et_pb_accordion_item][/et_pb_accordion][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.6.1″ _module_preset=”default” background_color=”#ffffff” custom_padding=”||86px|||” da_disable_devices=”off|off|off” disabled=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.6.1″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

WAS KANNST DU NOCH ERWARTEN?

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” width_tablet=”71%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”48px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.6.1″ _module_preset=”default” text_font=”||||||||” text_text_color=”#242424″ text_font_size=”18px” text_line_height=”1.6em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Deine Fähigkeit, die Bewegungsabläufe zu beherrschen, wird sich rasch verbessern. Die Muskulatur und die Sehnen entwickeln sich etwas langsamer. Deine Kraft wird sich allerdings sehr schnell erhöhen, wenn Dein Körper sich an die intensiven Ashtanga Yoga Posen gewöhnt hat. Nach circa sechs Wochen wirst du dich großartig fühlen! Sobald sich deine Kraft verbessert hat, wirst du erste Ergebnisse bei der Fettreduktion und der Definition deiner Muskulatur feststellen.

Dein Geist wird zunehmend ruhiger, konzentrierter und gelassener. Die Stressbewältigung verbessert sich und du wirst in deinem Alltag mehr Freude ausstrahlen. Habe etwas Geduld. Deine körperliche Fitness und Gelassenheit verbesserst du nicht von heute auf morgen – es ist ein fortlaufender Prozess, der ein besonderer Teil deines Lebens werden wird. Nicht nur auf der Yoga Matte, sondern auch in deinem Beruf, mt deiner Familie und deinen Freunden.
[/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_text disabled_on=”off|off|off” _builder_version=”4.6.1″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”79px” header_3_font=”|600|||||||” header_3_text_align=”center” header_3_text_color=”#000000″ header_3_font_size=”34px” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”34px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Überblick.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”NIVEAU” use_icon=”on” font_icon=”%%360%%” _builder_version=”4.6.1″ _module_preset=”default” header_text_align=”center” text_orientation=”center” global_colors_info=”{}”] ANFÄNGER
MODERAT
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”INTENSITÄT” use_icon=”on” font_icon=”%%141%%” _builder_version=”4.6.1″ _module_preset=”default” header_text_align=”center” text_orientation=”center” global_colors_info=”{}”] LEVEL 1
LEVEL 2
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Termine” use_icon=”on” font_icon=”%%75%%” _builder_version=”4.6.1″ _module_preset=”default” header_text_align=”center” text_orientation=”center” global_colors_info=”{}”]Dienstag 17 Uhr Donnerstag 17 Uhr
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”ENERGIE VERBRAUCH” use_icon=”on” font_icon=”%%168%%” _builder_version=”4.6.1″ _module_preset=”default” header_text_align=”center” text_orientation=”center” global_colors_info=”{}”]320 kcal
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”DAUER” use_icon=”on” font_icon=”%%92%%” _builder_version=”4.6.1″ _module_preset=”default” header_text_align=”center” text_orientation=”center” global_colors_info=”{}”]90 min
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” background_color=”#fbf7f0″ custom_padding=”||86px|||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”|600|||||||” text_font_size=”25px” text_line_height=”1em” header_font=”|600|||||||” header_2_font=”|600|||||||” header_2_text_align=”center” header_2_text_color=”#000000″ header_2_font_size=”79px” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”43px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

PREISE ZOOM LIVE KLASSEN

Wähle das Angebot, das am besten zu dir passt. Die ZOOM Yoga Klassen dauern 90 Minuten und alle unsere Angebote, ausser der Einzelklasse, sind 3-Monatsverträge.

[/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.6.1″ _module_preset=”default” height=”50px” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_pricing_tables _builder_version=”4.9.4″ _module_preset=”default” header_text_color=”#000000″ header_font=”|600|||||||” header_font_size=”25px” subheader_font_size=”12px” price_font_size=”25px” currency_frequency_font_size=”12px” custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#fc9569″ button_border_width=”0px” custom_padding=”30px||||false|false” animation_style=”slide” button_bg_color_tablet=”” button_bg_color_phone=”” button_bg_color_last_edited=”on|desktop” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_pricing_table title=”EINE EINZELNE KLASSE MIT ZOOM” subtitle=”OHNE VERTRAG” currency=”€” per=”KLASSE” sum=” 25″ button_url=”https://www.avasata.com/event” button_text=”BUCHEN” _builder_version=”4.9.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#fc9569″ button_border_width=”0px” custom_padding=”|20px||20px|false|false” global_colors_info=”{}” sticky_transition=”on”]

+ einzelne Yoga Klasse

+ gratis Osmose Wasser

-garantierter Platz

– eine Yoga Klasse pro Woche

– zwei Yoga Klassen pro Woche

– drei Yoga Klassen pro Woche

– 3% Rabatt für Massagen und Workshops

[/et_pb_pricing_table][et_pb_pricing_table title=”EINE KLASSE PRO WOCHE MIT ZOOM” subtitle=”3-MONATSVERTRAG” currency=”€” per=”MONAT” sum=”70″ button_url=”https://www.avasata.com/kontakt” button_text=”BUCHEN” _builder_version=”4.8.2″ _module_preset=”default” custom_padding=”|20px||20px|false|false” global_colors_info=”{}” sticky_transition=”on”]

+ einzelne Yoga Klasse

+ gratis Osmose Wasser

+garantierter Platz

+eine Yoga Klasse pro Woche

– zwei Yoga Klassen pro Woche

– drei Yoga Klassen pro Woche

+3% Rabatt für Massagen und Workshops

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+ einzelne Yoga Klasse

+ gratis Osmose Wasser

+garantierter Platz

+eine Yoga Klasse pro Woche

+zwei Yoga Klassen pro Woche

– drei Yoga Klassen pro Woche

+5% Rabatt für Massagen und Workshops

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+ einzelne Yoga Klasse

+ gratis Osmose Wasser

+garantierter Platz

+eine Yoga Klasse pro Woche

+zwei Yoga Klassen pro Woche

+drei Yoga Klassen pro Woche

+7% Rabatt für Massagen und Workshops

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MEHR INFOS

AYURVEDA

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MEHR INFOS

YOGA

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MEHR INFOS

AYURVEDA ÖLE

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MEHR INFOS

YOGA MASSAGE

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MEHR INFOS

AIR YOGA

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